We watched the documentary Food Inc. the other day and whew... what a well-done movie. If you are interested in eating healthy (or want even more encouragement to do so), check it out. It is all about how the food industry is run by demand... more ground beef is purchased by McDonalds than any other consumer. Since McDonalds wants its burgers to taste the same no matter where you buy it, it leads the producers to feed all of their cows the same. Since we can't grow the same grass everywhere, they become corn-fed beef.... which despite all of the propaganda is terrible for you. If cows were still allowed to graze and eat the way they were supposed to, there would be a significant drop in the amount of e-coli and mad cow problems. And that is just one of the many things that are covered in the movie.
Another thing that I never thought about is how you should only try to eat foods that are in season... so if you couldn't grow a tomato outside, you probably shouldn't be eating one. Foods that are not in season are picked green and then when they want them to be ripe they do something with formaldehyde... gross.
So in addition to my Full Circle Farms veggie box, we have decided to cut back on the amount of meat we eat. It's going to be harder for W than me, as he is kind of a meat freak... so it should be fun. :) The meat we do eat is going to come from Natural Pantry where I can buy free-range grass-eating beef. It's not only better for the animals, it is better for me. I will also be buying as much organic food as I can... probably mostly at Natural Pantry. Every little bit counts, and I am trying to do my part.